Daily Dental Habits that Promote Healthy Teeth in University Place

dental habits, daily dental habitsDo you know how to keep your smile shining and bright for years to come? While scheduling an appointment with your dentist every six months is important, good dental care doesn’t stop when you leave his or her office. In fact, maintaining healthy teeth and gums requires consistent work. Establishing good daily dental habits is essential. You can avoid many expensive and uncomfortable dental services by doing the following:

Brush and Floss Every Day

There’s a good reason your family dentist recommends the dental habit of regular brushing and flossing. While it’s best to brush after every meal, people with the healthiest teeth brush at least twice daily. Flossing also drastically decreases the chance of cavities developing.

Drink Water

While tea and soda are delicious, these drinks contain a lot of sugar. Too much sugar damages your teeth. Try to stick with water when you sit down for meals with family and friends. This dental habit will help prevent the need for extra trips to your dentist between cleanings.

Clean Your Tongue

Brushing your teeth may be second nature, but what about your tongue? Bacteria stick to more than the surface of your teeth! To keep your mouth truly clean, you need to brush your tongue as well.

Time to See a Dentist in University Place?

Is it time to schedule an appointment with a dentist in University Place, Washington? These daily dental habits will promote teeth and gum health, but you’ll still need to see a professional regularly. The pros at Lakewood Dental Group have offered superior family dentistry, cosmetic dentistry and implant-supported denture services for years. Our highly-trained specialists have a reputation for providing expert advice and quality care. From routine dental cleanings to relieving dental pain, we have the knowledge, skills and equipment to help. Contact us today with questions or to schedule an appointment.

Family Dentist in University Place

Serving Lakewood, Tacoma, University Place, Steilacoom & Parkland