Recommended Dental Health Habits in Parkland

dental health habits, dental habitsAre you ready to show off your beautiful, healthy smile in Parkland, Washington? It’s important to take your dental health seriously, no matter how old you are. Fortunately, proper dental care isn’t actually that difficult. Adopting a few good dental health habits will make a huge difference. While professional dental services will still be necessary, the following recommendations can save you time, money and possible dental discomfort down the road.

Make Regular Appointments

Maintaining good dental health requires a visit to your family dentist at least once every six months. Postponing or skipping cleanings and checkups may mean you miss an important warning sign. Professional cleanings also drastically decrease the chance of developing gum disease.

Brush and Floss Every Day

There are many reasons your dentist tells you to brush and floss your teeth every day. As a dental health professional, he or she knows this habit is essential for maintaining healthy gums and teeth. Also, make sure you brush your tongue because the bacteria there can cause bad breath and increase the chance of developing cavities.

Always Order Water

While soda, tea and coffee are often considered beverage staples, they aren’t good for your teeth. Instead, consider drinking water. This simple life change can have a huge impact on your overall dental health.

Need Dental Health Advice in Parkland?

Do you need more dental health advice in Parkland, Washington? While the above-mentioned habits are good for your teeth, it’s smart to schedule regular appointments with a professional. Lakewood Dental Group offers a variety of superior family dentistry services, from cosmetic dentistry to implant-supported dentures. We’re the number one solution for routine dental cleanings and pain relief. Families have depended on our highly-trained specialists for expert advice and quality care for years. Contact us today with questions or to schedule an appointment.

Dental Health Experts in Parkland

Serving Lakewood, Tacoma, University Place, Steilacoom & Parkland

Foods that Promote Dental Health in Steilacoom

dental health food, dental healthDid you know that the foods you eat can significantly impact your dental health in Steilacoom, Washington? Properly caring for your teeth requires more than a trip to see your family dentist every six months. Maintaining healthy teeth and gums also requires brushing after each meal and flossing daily. By establishing good habits, you can avoid the need for many expensive and uncomfortable dental services. Adding the following foods to your diet will also make a positive difference.


Bacteria love sugar. High-sugar diets often increase the chance of developing cavities, but it’s hard to give up sweets completely. Raisins may be the answer. These yummy treats are naturally sweet but contain compounds that may actually fight gum disease.


The calcium in milk is also good for your dental health. Your dentist may recommend drinking a glass of milk after eating sweets, because it can help wash away acid left behind in your mouth.


Dental health professionals sometimes encourage patients to eat cranberries. This snack contains polyphenols, which can keep plaque from sticking to your teeth. While cranberries can’t completely prevent tarter development on their own, they can help decrease the risk of the development of cavities.

Looking for a Dental Health Expert in Steilacoom?

Are you looking for a new dental health exert in Steilacoom, Washington? While the above-mentioned foods can be good for your teeth, it’s important to schedule regular check-ups with a dentist. Lakewood Dental Group offers superior family dentistry services, including assistance with cosmetic dentistry and implant-supported dentures. From routine dental cleanings to relieving dental pain, our highly-trained specialists provide expert advice and quality care. With years of experience and access to the best technology in the industry, we have the knowledge, skills and equipment to address all your dental needs. Contact us today with questions or to schedule an appointment.

Dental Health Experts in Steilacoom

Serving Lakewood, Tacoma, University Place, Steilacoom & Parkland

Daily Dental Habits that Promote Healthy Teeth in University Place

dental habits, daily dental habitsDo you know how to keep your smile shining and bright for years to come? While scheduling an appointment with your dentist every six months is important, good dental care doesn’t stop when you leave his or her office. In fact, maintaining healthy teeth and gums requires consistent work. Establishing good daily dental habits is essential. You can avoid many expensive and uncomfortable dental services by doing the following:

Brush and Floss Every Day

There’s a good reason your family dentist recommends the dental habit of regular brushing and flossing. While it’s best to brush after every meal, people with the healthiest teeth brush at least twice daily. Flossing also drastically decreases the chance of cavities developing.

Drink Water

While tea and soda are delicious, these drinks contain a lot of sugar. Too much sugar damages your teeth. Try to stick with water when you sit down for meals with family and friends. This dental habit will help prevent the need for extra trips to your dentist between cleanings.

Clean Your Tongue

Brushing your teeth may be second nature, but what about your tongue? Bacteria stick to more than the surface of your teeth! To keep your mouth truly clean, you need to brush your tongue as well.

Time to See a Dentist in University Place?

Is it time to schedule an appointment with a dentist in University Place, Washington? These daily dental habits will promote teeth and gum health, but you’ll still need to see a professional regularly. The pros at Lakewood Dental Group have offered superior family dentistry, cosmetic dentistry and implant-supported denture services for years. Our highly-trained specialists have a reputation for providing expert advice and quality care. From routine dental cleanings to relieving dental pain, we have the knowledge, skills and equipment to help. Contact us today with questions or to schedule an appointment.

Family Dentist in University Place

Serving Lakewood, Tacoma, University Place, Steilacoom & Parkland

Dental Tips in Tacoma: Floss Your Teeth Regularly

floss teeth, dental flossingDo you and your loved ones floss your teeth regularly? Family dentistry and proper dental care are important. Whether you’re single or a parent, establishing good dental habits is essential. Finding a highly-qualified family dentist for regular dental services is a good start, but it takes more than two dental cleanings a year to keep your smile bright. One of the most important dental tasks is flossing. Consider the following reasons why it’s a good idea to floss your teeth at least once a day.

Protects Your Gums

Do you gums bleed when you brush and floss them? This is a sign of bacteria buildup, which is a common issue at the gum line. Over time, flossing regularly will prevent bacteria buildup, bleeding and sensitivity. Continue Reading →

Family Dentistry Tips for Parents in Lakewood

family dentistry, dentistry tipsFamily dentistry is extremely important in Lakewood, Washington. As a parent, you are responsible for fostering good dental habits in your children. Finding a highly-qualified family dentist to work with will ensure that you always have the support you need to provide an encouraging environment for your kids. While they may only visit the dentist twice a year for regular dental services, these experiences help develop habits that will assist in the prevention of cavities over time. The following dentistry tips will also be beneficial.

Start Early

Family dentistry begins before your child’s teeth even come in. To keep the gums healthy, wipe your baby’s mouth with a moist washcloth. You’ll want to begin professional dental cleanings as soon as teeth appear.

Keep Regular Appointments

As previously mentioned, you should plan to take your child for family dentistry services at least twice a year. Ideally, a dentist will be able to provide additional dental care encouragement upon each visit. This will further reinforce good habits. Continue Reading →

Importance of Regular Dental Cleanings in Parkland

dental cleaningAre you familiar with why scheduling a dental cleaning is so important in Parkland, Washington? To ensure the continued health of your teeth and gums, it’s imperative that you schedule an appointment with a family dentist at least twice a year. Regular dental cleanings can help prevent the development of cavities and limit the number of other dental services required. Here are three significant reasons why you should never miss a dental cleaning.

Keeps Teeth Healthy

The primary reason you should schedule dental cleanings is to keep your teeth healthy. Having a dental hygienist clean your teeth will prevent tooth loss and other serious complications in the future. While dental implants are an option, it’s best to maintain your own teeth. Continue Reading →

Basic Information about Dental Crowns in Steilacoom

dental crownsHas your family dentist recently said you need a root canal in Steilacoom, Washington? Or maybe you have missing or damaged teeth. You may need one or more dental crowns. There are actually a number of reasons your dentist might mention crowns, but how familiar are you with the term? Many dental services are completed by adding a crown afterward. Having a clearer understanding of the term and the process will help put you at ease. Keep the following information in mind as you prepare for your next appointment.

The Basics

Dental crowns are often utilized to help strengthen teeth that are damaged, decayed or at risk of breaking. They are designed to replace the exterior portion of a tooth. In most cases, crowns are the only viable alternative to tooth removal, which can cause complications later. Continue Reading →

Benefits of Teeth Whitening in University Place

teeth whiteningAre you interested in teeth whitening in University Place? While teeth are not naturally brilliant white, it’s normal to want a brighter and more radiant smile. If you’re dissatisfied with yellowing, it’s probably time to make an appointment with a family dentist. A professional can walk you through the teeth whitening process and recommend a treatment that’s optimal for your situation. Keep the following benefits in mind as you decide whether or not teeth whitening is for you.

Greater Self-Confidence

One of the greatest benefits of University Place teeth whitening is the instant boost in self-confidence. While many dental services are not noticeable by others, whiter teeth is a change you can be proud of. This is especially true for patients who have an important event coming up, such as a wedding, graduation or interview. Continue Reading →

Questions to Ask a Potential Tacoma Family Dentist

family dentist

Are you looking for a new family dentist in Tacoma? Whether you need basic services, cosmetic dentistry or dental implants/dentures, it’s important to find a professional you can trust. Knowing which practice to choose can be difficult, however. In order to make your selection process easier, remember to ask a dentist several questions about their practice. Always make the following inquiries with a new family dentist before making an appointment.

What services do you offer?

Always verify which dental services are provided before making an appointment with a new Tacoma family dentist. Many practices offer a wide assortment of treatments and procedures, but may be unable to provide what you need. Take time to confirm this with before making an appointment. Continue Reading →